Whether you’re coeliac, gluten-sensitive, or simply looking to add more wholesome foods to your diet, gluten-free oats are a brilliant choice. They’re packed full of health benefits, easy to use in a range of recipes, and not to mention absolutely delicious!

This super grain certainly deserves a place in your kitchen cupboard, and here’s why…

What makes gluten-free oats special?

First things first, oats are naturally gluten-free! However, during farming, processing, or packaging, they often come into contact with gluten-containing grains like wheat, barley, or rye. That’s where gluten-free oats, like the ones we produce at Glebe Farm, come to the rescue. Certified gluten-free oats are carefully grown and processed to ensure there’s no cross-contamination, making them safe for those with coeliac disease or gluten sensitivity. We offer purity levels under 5ppm, which is 20x stricter than the industry gluten-free standard and we’re very proud to say our PureOaty range is certified by Coeliac UK to carry the Crossed Grain Trademark!

Why gluten-free oats are good for you

Gluten-free oats pack a serious nutritional punch, making them a fantastic addition to your diet. Here are just a few reasons why they’re so good for you:

• They’re high in fibre: Oats are an excellent source of dietary fibre, particularly beta-glucan. This type of fibre supports heart health by helping to reduce cholesterol levels and promotes healthy digestion.
• They’re rich in vitamins and minerals: Oats are full of essential nutrients like manganese, magnesium, phosphorus, and B vitamins, which are key to keeping your body and mind energised.
• They have a low glycaemic index: Thanks to their slow-digesting carbs, oats help stabilise blood sugar levels, keeping you fuller for longer and avoiding energy crashes.
• They support gut health: Oats are known for their gentle impact on digestion. Their soluble fibre acts like a natural “soother,” helping to regulate bowel movements and nourish the friendly bacteria in your gut.

Despite what you’ve heard about sugary, additive-packed oats being banned by the government in advertising, not all oats are equal! With our gluten-free oats, there’s no gimmicks or additives, just great tasting oats that are super versatile. Whether you’re vegan, vegetarian, or just love a good bowl of porridge, oats are incredibly adaptable. You can enjoy them as a warming breakfast, in homemade granola bars, blended into smoothies, or even used as a base for gluten-free baking. The possibilities are endless! Check out our Instagram page for some tOATallly tasty recipe ideas.

Why choose Glebe Farm for your oats?

When you choose Glebe Farm, you’re not just getting high quality gluten-free oats; you’re supporting a family-run farm that’s been passionate about sustainable, ethical farming for decades. Our PureOaty products are made from the purest gluten-free British oats, grown by British farmers and processed in the heart of Cambridgeshire, ensuring every batch is 100% gluten-free, traceable, and made with care. Not to mention, our oat milks are often creamier and richer than other plant-based milks, making products like our PureOaty Barista milk the perfect option for a decadent dairy-free latte!

Head over to our shop to explore our range and discover just how delicious gluten-free oats can be.